Zen is not the antidote, it just is.
Kim reminds us of some good points.
There’s a lot of Zen in the conversation with
Susanka. Being totally in the moment, focused on one thing at a time, just being aware of the present reality is where I want to be. Deciding what you want to do with your life and then just doing it is the action that sounds so simple but may be the thing that separates the wretched from the apparently happy successful people.
What is
positive about mindfulness.
Attitude is like elevation.
Mindfulness has been the subject of my zen group lately. We were discussing Becks chapter “The Icy Couch” from “Nothing Special” last Thursday. Beck says we all establish a strategy as children for dealing with the apparent opposition of the world, other people, etc. This strategy, which we continuously turn to, creates an emotional place, an actual physical cramp in our body, a hard but friendly rock, exactly molded to our body and that to resolve our striving we must stretch out on it– to “rest in our pain”. Our strategy to achieve pleasantness and avoid unpleasantness is much of what we think is ourselves, our ego, and is the primary source of the ceaseless chatter of our internal dialog, “the imaginary film” through which we perceive life, the universe, and everything. As long as we continue to believe that our thoughts, feelings, someone else, an action or an acquisition will solve anything we can’t rest in our pain and quiet the chatter. Until we realize that our strategy, our “ego”, isn’t going to work no matter how much effort we expend on it, we can’t know joy. This cycle of illusion and repetitive useless strategy is the wheel of karma.
I think that my own disillusionment includes the realization that not one of us, (including improbably enough myself), will survive. My strategy isn’t working, and like all of us, I keep making the same mistakes. Perhaps this is what C.G.Jung was talking about when he said…”It is often tragic to see how blatantly a man bungles his own life and the lives of others yet remains totally incapable of seeing how much the whole tragedy originates in himself and how he continually feeds it and keeps it going.”
Speaking of Jung - G do you know Dr Michael Spath, (IPFW Religious Studies, Indiana Center for Middle East Peace, Institute for the Study of Christian Zionism)? He’s speaking on “The shadow side of the Middle east” March 28 at Plymouth Congregational organized by “Friends of Jung in Fort Wayne”.
Jung wrote “ Everyone carries a shadow, and the less it is embodied in the individuals conscious life, the blacker and denser it is” The shadow, projected onto an other, often results in self-fulfilling darkness, intolerance, and violence. Yet -” in spite of its function as a reservoir for human darkness-or perhaps because of it-the shadow is the seat of creativity.” Perhaps this explains how completely uncreative uber-conformists can seemingly blithely go through life happily believing “Everything Is Fine” and isn’t it nice they hardly ever show real dead Muslims on my new digital flat-screen TV.
I hardly understand that Jung quote. G you certainly seem to be embodying the shadow in your consciousness. In this way are you diminishing or ignoring the shadow within, connecting with your creative source, or not utilizing it. Is a concentration on the-evil-that-men-do a form of warning, protection, or diversion from pain and disappointment perceived, (because it’s all perception) in our lives? This whole middle age crisis is part awareness of the crap everywhere but more personally awareness that our life-long strategy isn’t working anymore, (all life is disappointment (and zen is seeing disappointment as opportunity)” to keep the unpleasantness away. To me the investigation of evil is useless. All I can do is live my life the best I can. I’m not a journalist and it seems that an inordinate amount of time in various media, social networks, blogs, real life is spent kvetching with like-minded people about things we both believe, am I right? Do you agree with the part of all this that seems true, and dismiss the rest as misguided or irrelevant? Have I changed anyone’s mind about anything? And who asked me anyway?
I heard an interesting comment this morning on an NPR story looking at voters concerns in PA in light of the fact that its been month’s since the war was the top story. From a catholic church secretary who opposed the war and McCain’s social moderation yet would be voting for him – “you have to vote for someone and then pray like hell”. That says to me you have to be engaged in whatever small way that is within your power & hope for the best, there is nothing else to be done.
I do believe attitude is important, that 90 percent of success is psychological and the rest in all in your head. The body must follow the mind. Most of us shy away from the whiners and downers after just enough to say “at least I’m not that fucked up”. We create or allow the personal drama because hey, it’s all about me. This may be a tragedy but I’m the star.
Again I’ve spent too much time on this and must get a few things done. I won’t have as much time to peruse the internet, watch movies and write long rambling emails as I start a full time job Tuesday and have two other job interviews next week.
Most importantly as Zen Master Bill Murray said in Meatballs-1979
“IT JUST DOSENT MATTER”
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